“The Box” – From Trish’s Archives

I’m moving! Always an interesting process. Our first major move was from Nova Scotia to Vancouver Island. Needless to say, when you’re paying $1/lb to ship your belongings, it certainly makes you reconsider how much ‘stuff’ you really want to keep. We didn’t keep much I actually love the cathartic process of moving – of sorting through my stuff and being absolutely ruthless about what is and is not important. On the other side of the coin, when you go through all of your belongings you invariably find things you’ve held onto over the years for sentimental reasons. I’m always amazed that no matter how much time passes, these things still have meaning for me – although, often the meaning it has changes over time.

As I was sifting through my papers over the weekend I came across one file folder marked ‘Trish – Personal’ that I hadn’t seen since I packed it in Nova Scotia more than 5 years ago. As I went through it I  was amazed at the beautiful wisdom I’ve held onto over the years. I’ll be sharing these with you over the coming weeks and will entitle them “From Trish’s Archives” so you’ll know that’s where they’re from.

“The Box” was an email I received from John White in Newfoundland in 2002. Interestingly, I don’t even remember a John White, but I distinctly remember this story. I remember it because it brought me to my knees as I realized that it was describing me, and not in a good way! I was horrified when I read it.  At the time I had serious OCD (Obsessive Compulsive Disorder) tendencies and I, too, would have freaked if my daughter had done this – only to have been crushed when I found out why. What I find really interesting, however, is that when I read it this time all I could see was how beautiful it was. I still sobbed when I read it, but this time the tears were from a place of joy and truly understanding the nature of this gift, versus being horrified at seeing myself in the story. Who says people can’t change?

THE BOX

The story goes that some time ago a mother punished her 5-year-old daughter for wasting a roll of expensive gold wrapping paper. Money was tight and she became even more upset when the child pasted the gold paper to decorate a box to put under the Christmas Tree.

Nevertheless, the little girl brought the gift box to her mother the next morning and said, “This is for you Momma.”

The mother was embarrassed by her earlier over-reaction, but her anger flared again when she found the box was empty. She spoke to the little girl in a harsh manner, “Don’t you know, young lady, when you give someone a present there’s supposed to be something inside the package?”

The little girl looked up at her with tears in her eyes and said, “Oh, Momma, it’s not empty. I blew kisses into it until it was full.” The mother was so crushed, she fell to her knees and put her arms around her little girl and begged her to forgive her for her unnecessary anger.

An accident took the life of the child only a short time later and it is told that the mother kept that gold box by her bed for all the years of her life. Whenever she was discouraged or faced difficult problems, she would open the box and take out an imaginary kiss and remember the love of the child who put it there.

In a very real way, each of us, as human beings, have been given a golden box filled with unconditional love and kisses from our children, family and/or friends. There is no more precious a possession anyone could hold. Friends are like angels who lift you to your feet when your wings have trouble remembering how to fly.

Author Unknown.

Enjoying the Journey! ~Trish

Interview with Michelle Vandepas

I reached out to Michelle Vandepas a few months ago to ask her if she’d be willing to interview me. I really liked her interview style – as if she’s completely open to learning new things, yet bringing her own journey and insight to ask questions that keep the conversation “real” for her listeners. I thoroughly enjoyed the energy of this interview – hope you’ll enjoy it too! It’s approximately 10 minutes long and is done via webcast video. Enjoy!

Click Here to Watch the Interview!

Click here to learn more about Michelle!


Michelle Vandepas

A Spiral Theory on Why The Same ‘Stuff’ Keeps Showing up in our Lives!

I attended one of the Victoria Journey Circles last night with an absolutely amazing group of women. It turned out to be more of a therapy session for me – not usually the way it goes, but that’s the way it happened last night. The group, of course, was totally supportive and helped me to see my own ‘stuff’. These are the kinds of interactions I live for – regardless of which side of it I’m on – although I’ll be the first to admit that I don’t enjoy being the one with my feet being held to the fire nearly as much as when I’m holding someone else’s – however, I do love the awareness that comes as a result of being forced to look at my ‘stuff’.

So, as we’re working through our question of the night – one of the ladies asked me what I was afraid of. Well gee, could it be, yet again, a fear of success. YES – for crying out loud! If you’ve been following my blog, you’ll know I’ve already written about this…more than once. You can imagine how annoyed I was to discover that that little gem was still sitting there, simmering below the surface. When I deal with an issue, I like for it to be dealt with, done, finished, kaput! I mean, come on, how many times should we be forced to face the same ‘stuff’ over and over again? I had to ask…

Gita (an absolutely lovely lady who was at this particular Journey Circle), gave me an analogy to help better describe what might be happening. Essentially, what she described was a spiral. At the bottom of the spiral sits the root of the issue, the core of it, where it is most tightly wound. When we uncover this issue at the start of the spiral is when it carries the most energy for us. Specifically, if we believe that people reflect back to us that which we need to learn about ourselves, then at this point in the spiral is when we would feel the strongest “charge” around the issue (in other words, that person – our mirror – is really, really annoying!). Then, when we recognize the issue for what it is, acknowledge it within ourselves and release it, we move on and it ceases to show up…sort of.

Because sure enough, it will show up again (as we proceed up the spiral). As we continue up the spiral, the spiral itself is looser, not as tightly wound, but still there. We will likely still see this issue show up, but it won’t trigger us as much as it did before, there’s not as much charge associated with it.

And then, it shows up yet again (can you believe it, I mean really!), but, again, we are further up the spiral, there’s been a significant amount of time since we last saw this issue, we’re more distant from it, almost disconnected, there’s essentially no charge, it’s as if we’re simply observing it – and yet, it is still a block for us – otherwise we wouldn’t be asked to look at it yet again.

I’m open to thoughts, ideas, or further clarification on this particular theory. It made perfect sense to me as Gita described it – as it seems I’m living it. But I love to hear other theories on it as well. I also understand that there is a similar model used by Psych-K practitioners (I’ve heard they actually have a picture of a spiral!).

Looking forward to hearing your thoughts and ideas!

Enjoying the Journey! ~Trish

Our Desire to Connect

I am becoming more and more excited by the number of people who are simply not interested in general, mundane conversation. It is now almost a daily occurrence that I hear someone say, “I don’t care about the weather or what’s going on at your work, I want to know about YOU, I want deeper, more meaningful conversation.”

This past weekend I was invited to just such a conversation by Dale in Victoria. There were three of us who met at the local library and the conversation was stimulating, interesting and allowed each of us to push the boundaries of what we were interested in, accepting, acknowledging and honouring what we weren’t interested in, and finding new and creative ways to get our ideas, thoughts and feelings across to each other in a way that was respectful, yet honoured who we are in how we choose to communicate.

There is such an energy that is created around interactions like this. We become aware – of who we are, of what we believe, of what we will or will not allow into our space at this moment in time – in this iteration of who we are.

But beyond the experience itself I am seeing a simple, fundamental desire – a desire to connect. But the type of connection that many people are looking for is far beyond a shake of your hand, an exchange of a business card and a quick synopsis of “what you do”. This is a desire to connect at the soul level – where you are speaking to another (or with a group) from your authentic self, without positioning, posturing or putting on a mask. I believe these conversations exist on an entirely different level – it is a different form of communication entirely – where you feel respected and honoured for who you really are – without the requirement for everyone to agree. There is a subtle “listening” that occurs that is taking place beyond the words – where the words become almost irrelevant, and the sensation or feeling that you get is what draws you and keeps you engaged.

The Journey Circles I host are like this – they are explorations into truths – my truth – which is simply “A” truth – resonates with someone else at some level – or their truth resonates with me – there is a connection that is borne of the recognition of what it is to be human, with all of our messy imperfections, desires, fears, etc. A place where we can feel safe in exploring these inner truths – and feel supported by the mere fact that others recognize those feelings or, in many cases, feel the same way. A connection of the heart and soul.

Where are you in your desire to connect? Do you feel like your tired of hearing about the latest sale at the mall, or your neighbours renovations? Are you looking for more meaningful conversation or connection? What are you doing about it?

The first step, in my experience, towards finding this deeper level of connection is being willing to open yourself up to others. To tell them what you’re looking for and to allow yourself to be vulnerable as you allow yourself to be “seen” by others. Again, from my experience, this is a level of connection that creates a sense of community that is tangible, where you move away from handshakes and into hugs (yes, hugs), because the connection you have with that person (or persons) demands to be honoured in the physical as well as the mental, emotional and spiritual.

I See You!

Enjoying the Journey! ~Trish

‘Deeper Than the Game’ Radio Show with ArLena Richardson

I was interviewed by ArLena Richardson for her Deeper than the Game Radio Show on SpiritQuestRadio February 19! What a fantastic lady with a great energy. If you’re looking for a little more insight into “me” and where I’m coming from, this is the interview you’ll want to listen to – because ArLena keeps going deeper and deeper!

CLICK HERE to listen to this interview.

Enjoying the Journey! ~Trish

When Truth Resonates

I absolutely love the community that is developing around The Question Journey. What I love about it is that I’ve decided to share my truth with you. Who I am, without positioning my life or experiences for optimum “effect”. I tell it like it is. Because one of the most powerful things I’ve learned in my journey is that when someone shares their truth it resonates with me- I feel that truth within me. Today’s blog is proof positive that that goes both ways. That when I share my truth with others, it resonates with them as well.

The following was sent to me by Marvin Double, who has been following my blog, Newsletters and Tweets. Marvin often sends me intriguing feedback, but this one touched something inside of me as I am sure it will for many. In order for this to really make sense, I’m including the original newsletter article I wrote:

February 18 Newsletter: Are You Open to Receiving?

When someone gives you a gift for no apparent reason – what is your initial reaction? Disbelief? Wonder? Amazement? Joy? Guilt?

Too often we do not even notice our initial reaction and within a nanosecond we use our habitual reaction – whatever that might be…”Oh no, I can’t accept that”, “What did I do to deserve this?”, “What for?”, “Why are you giving me this?” and of course, for those who actually do know how to receive, “Thank You”.

The more perceived value the gift has, the more difficulty we have in our ability to receive it unconditionally. And therein lies the crux – that word, “unconditional”.

How often have we been bribed, tied to another or otherwise emotionally blackmailed through the use of gifts? Or perhaps you never received them and have no point of reference on which to base your reaction other than it feels “uncomfortable”.

Regardless of how gifts are being offered to you, whether they carry an expectation on the part of the giver or not, if you receive them unconditionally, then that it is what it is – a gift, to you, for no other reason than that you are a child of the Universe and deserving of such. Enjoy it, allow yourself to experience the joy of feeling spoiled, treasure it and yeah, maybe even throw in a Universal Happy Dance! Tell the Universe you want more of it – because YOU deserve it! ~Trish

Marvin Double’s Response:

I just finished reading your newsletter for February 18, Are You Open To Receiving? This struck a cord with me so I felt compelled to make a comment.

I’m a baby boomer, born in 1950.  My parents, while not overtly religious were Baptists and clearly subscribed to the basic tenets of
Christianity.  In our home the principals embodied in the so called Golden Rule were very much in evidence.  Honesty and integrity were sacrosanct as was the more general concept of strength of character.

One of the more pervasive ideas, which is interwoven into this moral tapestry is the idea of self sacrifice.  The idea of thinking of others first or putting others before oneself was so much a part of my family culture that it became imprinted into ones subconscious.  This idea of giving to others was very much reinforced by a larger societal paradigm.

The concept of self sacrifice or putting others first was evident in such simple acts as, never taking the largest piece of cake, allowing
others to go through a door first and demonstrating ones moral certainty by being modest, retiring and self effacing.

All this comes to focus in the basic Christian theology that we are in fact imperfect having inherited so called “original sin”.  The subconscious message within that idea is, we are undeserving and ungrateful beings as a part of our basic nature. We can only fully
benefit from God’s love if we admit this and accept salvation. In the Baptist tradition this acknowledgment is made publicly through the ritual of baptism.

For some this social and religious foundation, illustrated by parents, teachers and civil leaders, can and often does create a high degree of uncertainty as to ones personal worth.  After all, the very idea that even God won’t love us if we don’t first admit we are flawed is a pretty powerful message.

When we are also told that self-sacrifice and putting others first is a way of gaining favor with others and God, the die is cast for many of us to go through life feeling undeserving.  One need not look beyond the example that, as we are told, Jesus died for our sins, to see how the idea of self-sacrifice is used to influence our thinking and behavior.

How many of us go to the grave thinking that we haven’t done enough for others to curry the favor of a righteous demanding and judgmental God?  How many of us live in the long shadow cast by a deep need for parental approval?

Little wonder then, that so many of us have trouble accepting the idea that happiness and abundance are in fact the natural order of things.  That accepting love as it manifests in different ways is not only OK but also part of the divine intention.

Many of us were raised in a culture of scarcity and fear. We are taught that we have no value aside from that which others bestow upon us; that we must know our place, mind our manners and never expect too much from life. It is ours then to strive and suffer and die in hope that we we be acknowledged for our humility and sacrifice.

Shifting from such thoughts into a mindset of universal love, a love which requires no such sacrifice, which need not be earned is not always easy.  You’re message is one which needs to be heard and taken directly to heart.  Thanks very much for putting it out there for all to see.

Namaste
Marvin Double

If you’d like to receive these newsletters, CLICK HERE to subscribe.

Enjoying the Journey! ~Trish

Lent 2010 with Guest Blogger Melanie Love!

Last week marked the beginning of the season of Lent in the Christian world.  It is 40 days long, which represents Jesus’ 40 days in the desert where he contemplated and endured temptation before beginning his public ministry.  [note:  Lent is observed differently by different Christian traditions.  Not having been raised “in church” per se, I myself had to go to Old Faithful – Wikipedia – to get the details]

According to this story, Jesus went on a Question Journey of his own before stepping into his power and sharing his message for the world.

Our minister (who is fond of asking questions of us and questioning the text to imagine what the period of time in question was experiencing both politically and culturally) referred to the Gospel of Thomas as being a very different version of Jesus’ message, one that is still considered heretical by many as it isn’t in keeping with the orthodoxy of the church (i.e. the only way to heaven is through Jesus, etc.).  The Gospel of Thomas essential quotes Jesus as saying that God isn’t out there, it is inside us and all around us if we would only look to see.

I was asked by my minister to give a prayer in keeping with this theme.  What follows is my brief prayer for all those engaging in inner searching, contemplation and Question Journeys of their own.  May you experience the peace and light that deep personal awareness brings.

Heavenly Father/Universe (whatever works for you),
We are encouraged and admonished by Ghandi to be the change we wish to see.  In other words, the only way to change the world is to first change ourselves.

We pray for moments of reflection and insight so that we may look at ourselves with open yet compassionate eyes.

We ask for the courage to be deeply honest with ourselves for we cannot change what we do not see.

In seeing what we might call flaws, let us avoid judging these as imperfections and help us to simply accept the lessons that served our growth as human beings; and having learned and grown, simply let them fade into memory as we choose to step into the Light and towards the possibilities that the path of Love provides.

And as we look deep insight ourselves, help us to also see the good, the giving and the beautiful things that bring us ever closer to the Divine.

Amen.

From Guest Blogger Melanie Love!


Melanie and Trish at Melanie’s wedding February 14, 2009!

Enjoying the Journey! ~Trish

The “Lost” Generation Has it Sorted!

I did a workshop in September 2009. It was called, “Authentic Leadership – It IS All About YOU! My theory is simple:

  • The “Lost” Generation (currently between 10-25) are not lost, it is us who have lost our way.
  • They are not “lazy” they have all the energy in the world…to do the things that bring them joy.
  • They are not “disloyal”, they are absolutely loyal…to people, not things, places or organizations.
  • They are not “un-motivated”, they are totally motivated…to do what they want to do, not what someone else tells them they have to do.
  • They are not “disrespectful”, they respect truth, honesty and authenticity…something we show them too little of – can you wonder why they don’t respect us? What does a 3-piece suit really mean anyway?
  • They are “entitled”…and why shouldn’t they be – would we have as many issues around money if we felt a little more entitled?

I think this generation has it sorted, they’ve got it figured out. They know who they are and they are not willing to bend. They stand in their power – whatever it is for them. They are the example from which we can choose to learn…or not.

I give you one of the most powerful videos I’ve seen (1minute and 47 seconds long), from a 20-year old who submitted this to a competition called, “U @ 50″.

Listen very carefully.

Enjoying the Journey! ~Trish

Are You Consciusly Choosing to Live?

You cannot assume that because you are breathing you are living. Choosing to live is not a passive process. Existing is passive, you can do that with barely a thought; breathe, eat, drink – you’re good.

There are very few people I know who don’t ask themselves, “Isn’t there something more?” If this is a question for you, then it may be time for you to decide if you’re existing or truly living.

What does it mean to live?

It means that you have no regrets. That you dream and your dream becomes your reality. That you make no excuses for who or what you are. That you KNOW with every fibre of your being that if you can think it, you can do it. It’s an energy, a pulse that runs through your veins that makes every moment of every day an adventure.

So, what’s the catch?

When you consciously choose to live you also have to take responsibility for yourself. You have to invest the time and energy necessary to understand how to truly care for yourself, physically, emotionally,mentally and spiritually. You can no longer play the victim…or the rescuer…or the perpetrator. You will honour your own power and you will make choices that may be difficult, but that will best serve your needs. You will put yourself first in all things, for it is not until you are complete that you are in a position to be in service to others.

In the infamous words of Stan Lee, “With great power comes great responsibility.”

Enjoying the Journey! Trish